Snacks · Nutrition facts

Coconut Chocolate Almond

by ALOHA

464 kcal per 100 g, with 25 g protein, 39.3 g carbs and 23 g fat. Full micronutrients and serving info below.

Serving: 56g
High proteinCalorie denseIron richPotassium
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Coconut Chocolate AlmondNutri-Score DCompare
Amount

Showing values for 100 g

464 kcal
Calories
23% of a 2000 kcal day
25 g
Protein
22% of calories
39.3 g
Carbs
34% of calories
23 g
Fat
44% of calories
Macro split
Protein 22%Carbs 34%Fat 44%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar7.1g
Saturated fat12.5g62% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium125mg5% DV
Potassium332.1mg7% DV
Calcium57mg4% DV
Iron3.6mg20% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0842096154447 · Data last verified:

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0842096154447

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Common questions

How many calories are in Coconut Chocolate Almond?

Coconut Chocolate Almond by ALOHA has 464 kcal per 100 g. One serving (56 g) is about 260 kcal.

How much protein is in Coconut Chocolate Almond?

Coconut Chocolate Almond contains 25 g of protein per 100 g — about 14 g per 56 g serving.

Is Coconut Chocolate Almond a good source of protein?

Yes — 25 g of protein per 100 g, supplying 22% of its calories. That makes it an excellent protein source.

Is Coconut Chocolate Almond high in saturated fat?

It has 12.5 g of saturated fat per 100 g — 62% of the daily value, which counts as high.

Why does Coconut Chocolate Almond have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (464 kcal), saturated fat (12.5 g); points in favor come from protein (25 g). Overall that places it in band D.

How much Coconut Chocolate Almond is 100 calories?

About 22 g of Coconut Chocolate Almond equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Coconut Chocolate Almond high in calories?

Yes — 464 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 232 kcal.

Is Coconut Chocolate Almond a good source of iron?

It is a good source: 3.6 mg per 100 g, about 20% of the daily value. A 200 g portion covers roughly 40%.

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