Snacks · Nutrition facts

Peanut Butter Chocolate Chip

467 kcal per 100 g, with 20 g protein, 40 g carbs and 26.7 g fat. Full micronutrients and serving info below.

Serving: 1 serving (45 g)
High proteinCalorie dense
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Peanut Butter Chocolate ChipNutri-Score CCompare
Amount

Showing values for 100 g

467 kcal
Calories
23% of a 2000 kcal day
20 g
Protein
17% of calories
40 g
Carbs
33% of calories
26.7 g
Fat
50% of calories
Macro split
Protein 17%Carbs 33%Fat 50%

Nutrition facts

per 100 g
Fiber4.4g16% DV
Sugar31.1g
Saturated fat6.7g34% DV
Sodium133.3mg6% DV
Calcium44.4mg3% DV
Iron0.7mg4% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0854198004193 · Data last verified:

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0854198004193

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Common questions

How many calories are in Peanut Butter Chocolate Chip?

Peanut Butter Chocolate Chip by KiZE has 467 kcal per 100 g. One serving (45 g) is about 210 kcal.

How much protein is in Peanut Butter Chocolate Chip?

Peanut Butter Chocolate Chip contains 20 g of protein per 100 g — about 9 g per 45 g serving.

Is Peanut Butter Chocolate Chip a good source of protein?

Yes — 20 g of protein per 100 g, supplying 17% of its calories. That makes it an excellent protein source.

Is Peanut Butter Chocolate Chip high in sugar?

Yes — 31.1 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 78% of its carbohydrates.

Is Peanut Butter Chocolate Chip high in saturated fat?

It has 6.7 g of saturated fat per 100 g — 34% of the daily value, which counts as high.

Is Peanut Butter Chocolate Chip a good source of fiber?

It provides 4.4 g of fiber per 100 g — 16% of the daily value.

Why does Peanut Butter Chocolate Chip have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (467 kcal), sugar (31.1 g), saturated fat (6.7 g); points in favor come from fiber (4.4 g), protein (20 g). Overall that places it in band C.

How much Peanut Butter Chocolate Chip is 100 calories?

About 21 g of Peanut Butter Chocolate Chip equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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