Snacks · Nutrition facts

Protein Snack Mix Spicy Kick

by Catalina Crunch

457 kcal per 100 g, with 28.6 g protein, 37.1 g carbs and 25.7 g fat. Full micronutrients and serving info below.

Serving: 1 serving (35 g)
High proteinCalorie denseHigh fiberIron richPotassium
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Protein Snack Mix Spicy KickNutri-Score DCompare
Amount

Showing values for 100 g

457 kcal
Calories
23% of a 2000 kcal day
28.6 g
Protein
23% of calories
37.1 g
Carbs
30% of calories
25.7 g
Fat
47% of calories
Macro split
Protein 23%Carbs 30%Fat 47%

Nutrition facts

per 100 g
Fiber14.3g51% DV
Sugar2.9g
Saturated fat7.1g36% DV
Cholesterol28.6mg10% DV
Sodium914.3mg40% DV
Potassium314.3mg7% DV
Calcium542.9mg42% DV
Iron5.1mg28% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0850017468153 · Data last verified:

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0850017468153

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Common questions

How many calories are in Protein Snack Mix Spicy Kick?

Protein Snack Mix Spicy Kick by Catalina Crunch has 457 kcal per 100 g. One serving (35 g) is about 160 kcal.

How much protein is in Protein Snack Mix Spicy Kick?

Protein Snack Mix Spicy Kick contains 28.6 g of protein per 100 g — about 10 g per 35 g serving.

Is Protein Snack Mix Spicy Kick a good source of protein?

Yes — 28.6 g of protein per 100 g, supplying 23% of its calories. That makes it an excellent protein source.

Is Protein Snack Mix Spicy Kick high in saturated fat?

It has 7.1 g of saturated fat per 100 g — 36% of the daily value, which counts as high.

Is Protein Snack Mix Spicy Kick high in sodium?

Yes — 914.3 mg of sodium per 100 g, about 40% of the daily value.

Is Protein Snack Mix Spicy Kick a good source of fiber?

It provides 14.3 g of fiber per 100 g — 51% of the daily value, making it a high-fiber food.

Why does Protein Snack Mix Spicy Kick have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (457 kcal), saturated fat (7.1 g), sodium (914.3 mg); points in favor come from fiber (14.3 g), protein (28.6 g). Overall that places it in band D.

How much Protein Snack Mix Spicy Kick is 100 calories?

About 22 g of Protein Snack Mix Spicy Kick equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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