235g Pita With 3 Meats

235g Pita With 3 Meats by Martel has 255 kcal per 100 g. One serving (235 g) is about 599 kcal.

235g Pita With 3 Meats contains 10.6 g of protein per 100 g — about 24.9 g per 235 g serving.

Yes — 10.6 g of protein per 100 g, supplying 17% of its calories. That makes it a good protein source.

Yes — only 1.3 g of sugar per 100 g. Most of its 21.7 g of carbs come from starch and fiber rather than sugar.

Yes — 612.8 mg of sodium per 100 g, about 27% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.3 g), sodium (612.8 mg); points in favor come from protein (10.6 g). Overall that places it in band C.

About 39 g of 235g Pita With 3 Meats equals 100 kcal.

Per 100 g it has 1.3 g sugar and 13.6 g fat (4.3 g saturated). Fat provides 49% of its calories, so portion size matters most here.