Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0077900513671 · Data last verified:
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Common questions
How many calories are in Sausage, Egg & Cheese Muffin Sandwich?
Sausage, Egg & Cheese Muffin Sandwich by Jimmy Dean has 305 kcal per 100 g.
How much protein is in Sausage, Egg & Cheese Muffin Sandwich?
Sausage, Egg & Cheese Muffin Sandwich contains 12.1 g of protein per 100 g.
Is Sausage, Egg & Cheese Muffin Sandwich a good source of protein?
Yes — 12.1 g of protein per 100 g, supplying 16% of its calories. That makes it a good protein source.
Is Sausage, Egg & Cheese Muffin Sandwich low in sugar?
Yes — only 1.4 g of sugar per 100 g. Most of its 19.9 g of carbs come from starch and fiber rather than sugar.
Is Sausage, Egg & Cheese Muffin Sandwich high in saturated fat?
It has 7.1 g of saturated fat per 100 g — 36% of the daily value, which counts as high.
Is Sausage, Egg & Cheese Muffin Sandwich high in sodium?
Yes — 659.6 mg of sodium per 100 g, about 29% of the daily value.
Why does Sausage, Egg & Cheese Muffin Sandwich have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (7.1 g), sodium (659.6 mg); points in favor come from protein (12.1 g). Overall that places it in band D.
How much Sausage, Egg & Cheese Muffin Sandwich is 100 calories?
About 33 g of Sausage, Egg & Cheese Muffin Sandwich equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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