Bakery · Nutrition facts

Bacon, Egg, & Cheese Croissant

287 kcal per 100 g, with 12.3 g protein, 21.3 g carbs and 16.4 g fat. Full micronutrients and serving info below.

Serving: 1 sandwich (122 g)
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Bacon, Egg, & Cheese CroissantNutri-Score DCompare
Amount

Showing values for 100 g

287 kcal
Calories
14% of a 2000 kcal day
12.3 g
Protein
17% of calories
21.3 g
Carbs
30% of calories
16.4 g
Fat
53% of calories
Macro split
Protein 17%Carbs 30%Fat 53%

Nutrition facts

per 100 g
Fiber0.8g3% DV
Sugar3.3g
Saturated fat6.6g33% DV
Trans fat0.8g
Cholesterol114.8mg38% DV
Sodium631.1mg27% DV
Iron2mg11% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0098437891179 · Data last verified:

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0098437891179

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Common questions

How many calories are in Bacon, Egg, & Cheese Croissant?

Bacon, Egg, & Cheese Croissant by Casey's has 287 kcal per 100 g. One serving (122 g) is about 350 kcal.

How much protein is in Bacon, Egg, & Cheese Croissant?

Bacon, Egg, & Cheese Croissant contains 12.3 g of protein per 100 g — about 15 g per 122 g serving.

Is Bacon, Egg, & Cheese Croissant a good source of protein?

Yes — 12.3 g of protein per 100 g, supplying 17% of its calories. That makes it a good protein source.

Is Bacon, Egg, & Cheese Croissant high in saturated fat?

It has 6.6 g of saturated fat per 100 g — 33% of the daily value, which counts as high.

Is Bacon, Egg, & Cheese Croissant high in sodium?

Yes — 631.1 mg of sodium per 100 g, about 27% of the daily value.

Why does Bacon, Egg, & Cheese Croissant have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (6.6 g), sodium (631.1 mg); points in favor come from protein (12.3 g). Overall that places it in band D.

How much Bacon, Egg, & Cheese Croissant is 100 calories?

About 35 g of Bacon, Egg, & Cheese Croissant equals 100 kcal.

Is Bacon, Egg, & Cheese Croissant a good source of iron?

It is a moderate source: 2 mg per 100 g, about 11% of the daily value. A 200 g portion covers roughly 22%.

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