Bakery · Nutrition facts

Sausage Bagel

by Sizzli

307 kcal per 100 g, with 11.1 g protein, 22.7 g carbs and 16.2 g fat. Full micronutrients and serving info below.

Serving: 1 sandwich (198 g)
Good proteinCalcium rich
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Sausage BagelNutri-Score CCompare
Amount

Showing values for 100 g

307 kcal
Calories
15% of a 2000 kcal day
11.1 g
Protein
16% of calories
22.7 g
Carbs
32% of calories
16.2 g
Fat
52% of calories
Macro split
Protein 16%Carbs 32%Fat 52%

Nutrition facts

per 100 g
Fiber1g4% DV
Sugar2g
Saturated fat5.6g28% DV
Cholesterol106.1mg35% DV
Sodium550.5mg24% DV
Potassium151.5mg3% DV
Calcium187.4mg14% DV
Iron2.2mg12% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0726191022460 · Data last verified:

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0726191022460

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Common questions

How many calories are in Sausage Bagel?

Sausage Bagel by Sizzli has 307 kcal per 100 g. One serving (198 g) is about 608 kcal.

How much protein is in Sausage Bagel?

Sausage Bagel contains 11.1 g of protein per 100 g — about 22 g per 198 g serving.

Is Sausage Bagel a good source of protein?

Yes — 11.1 g of protein per 100 g, supplying 16% of its calories. That makes it a good protein source.

Is Sausage Bagel low in sugar?

Yes — only 2 g of sugar per 100 g. Most of its 22.7 g of carbs come from starch and fiber rather than sugar.

Is Sausage Bagel high in saturated fat?

It has 5.6 g of saturated fat per 100 g — 28% of the daily value, which counts as high.

Is Sausage Bagel high in sodium?

Yes — 550.5 mg of sodium per 100 g, about 24% of the daily value.

Why does Sausage Bagel have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (5.6 g), sodium (550.5 mg); points in favor come from protein (11.1 g). Overall that places it in band C.

How much Sausage Bagel is 100 calories?

About 33 g of Sausage Bagel equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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