Bakery · Nutrition facts

Croissant Jambon Fromage

by La cuisine des Saveurs

281 kcal per 100 g, with 15 g protein, 28 g carbs and 21 g fat. Full micronutrients and serving info below.

High protein
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Croissant Jambon FromageNutri-Score DCompare
Amount

Showing values for 100 g

281 kcal
Calories
14% of a 2000 kcal day
15 g
Protein
17% of calories
28 g
Carbs
31% of calories
21 g
Fat
52% of calories
Macro split
Protein 17%Carbs 31%Fat 52%

Nutrition facts

per 100 g
Fiber2.3g8% DV
Sugar6g
Saturated fat14g70% DV
Sodium600mg26% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2006050052455 · Data last verified:

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2006050052455

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Common questions

How many calories are in Croissant Jambon Fromage?

Croissant Jambon Fromage by La cuisine des Saveurs has 281 kcal per 100 g.

How much protein is in Croissant Jambon Fromage?

Croissant Jambon Fromage contains 15 g of protein per 100 g.

Is Croissant Jambon Fromage a good source of protein?

Yes — 15 g of protein per 100 g, supplying 17% of its calories. That makes it a good protein source.

Is Croissant Jambon Fromage high in saturated fat?

It has 14 g of saturated fat per 100 g — 70% of the daily value, which counts as high.

Is Croissant Jambon Fromage high in sodium?

Yes — 600 mg of sodium per 100 g, about 26% of the daily value.

Why does Croissant Jambon Fromage have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (14 g), sodium (600 mg); points in favor come from protein (15 g). Overall that places it in band D.

How much Croissant Jambon Fromage is 100 calories?

About 36 g of Croissant Jambon Fromage equals 100 kcal.

Is Croissant Jambon Fromage high in sugar or fat?

Per 100 g it has 6 g sugar and 21 g fat (14 g saturated). Fat provides 52% of its calories, so portion size matters most here.

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