Bakery · Nutrition facts

Palet Fromager Emmental

304 kcal per 100 g, with 13 g protein, 21 g carbs and 18 g fat. Full micronutrients and serving info below.

Good proteinCalcium rich
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Palet Fromager EmmentalNutri-Score DCompare
Amount

Showing values for 100 g

304 kcal
Calories
15% of a 2000 kcal day
13 g
Protein
17% of calories
21 g
Carbs
28% of calories
18 g
Fat
55% of calories
Macro split
Protein 17%Carbs 28%Fat 55%

Nutrition facts

per 100 g
Fiber3g11% DV
Sugar1.9g
Saturated fat9.2g46% DV
Cholesterol46.7mg16% DV
Sodium800mg35% DV
Potassium153.5mg3% DV
Calcium333.4mg26% DV
Iron0.7mg4% DV
Vitamin C0.3mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3596690267047 · Data last verified:

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3596690267047

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Common questions

How many calories are in Palet Fromager Emmental?

Palet Fromager Emmental by Père Dodu has 304 kcal per 100 g.

How much protein is in Palet Fromager Emmental?

Palet Fromager Emmental contains 13 g of protein per 100 g.

Is Palet Fromager Emmental a good source of protein?

Yes — 13 g of protein per 100 g, supplying 17% of its calories. That makes it a good protein source.

Is Palet Fromager Emmental low in sugar?

Yes — only 1.9 g of sugar per 100 g. Most of its 21 g of carbs come from starch and fiber rather than sugar.

Is Palet Fromager Emmental high in saturated fat?

It has 9.2 g of saturated fat per 100 g — 46% of the daily value, which counts as high.

Is Palet Fromager Emmental high in sodium?

Yes — 800 mg of sodium per 100 g, about 35% of the daily value.

Is Palet Fromager Emmental a good source of fiber?

It provides 3 g of fiber per 100 g — 11% of the daily value.

Why does Palet Fromager Emmental have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (9.2 g), sodium (800 mg); points in favor come from fiber (3 g), protein (13 g). Overall that places it in band D.

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