Bakery · Nutrition facts

Croissants Jambon Fromage

276 kcal per 100 g, with 11 g protein, 21 g carbs and 16 g fat. Full micronutrients and serving info below.

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Croissants Jambon FromageNutri-Score DCompare
Amount

Showing values for 100 g

276 kcal
Calories
14% of a 2000 kcal day
11 g
Protein
16% of calories
21 g
Carbs
31% of calories
16 g
Fat
53% of calories
Macro split
Protein 16%Carbs 31%Fat 53%

Nutrition facts

per 100 g
Fiber1.6g6% DV
Sugar4.6g
Saturated fat10g50% DV
Sodium472mg21% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3700009275269 · Data last verified:

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3700009275269

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Common questions

How many calories are in Croissants Jambon Fromage?

Croissants Jambon Fromage by Mix Buffet has 276 kcal per 100 g.

How much protein is in Croissants Jambon Fromage?

Croissants Jambon Fromage contains 11 g of protein per 100 g.

Is Croissants Jambon Fromage a good source of protein?

Yes — 11 g of protein per 100 g, supplying 16% of its calories. That makes it a good protein source.

Is Croissants Jambon Fromage high in saturated fat?

It has 10 g of saturated fat per 100 g — 50% of the daily value, which counts as high.

Is Croissants Jambon Fromage high in sodium?

Yes — 472 mg of sodium per 100 g, about 21% of the daily value.

Why does Croissants Jambon Fromage have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (10 g), sodium (472 mg); points in favor come from protein (11 g). Overall that places it in band D.

How much Croissants Jambon Fromage is 100 calories?

About 36 g of Croissants Jambon Fromage equals 100 kcal.

Is Croissants Jambon Fromage high in sugar or fat?

Per 100 g it has 4.6 g sugar and 16 g fat (10 g saturated). Fat provides 53% of its calories, so portion size matters most here.

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