Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4026279978006 · Data last verified:
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Common questions
How many calories are in Cornstick?
Cornstick by Mekkafood has 276 kcal per 100 g.
How much protein is in Cornstick?
Cornstick contains 12 g of protein per 100 g.
Is Cornstick a good source of protein?
Yes — 12 g of protein per 100 g, supplying 18% of its calories. That makes it a good protein source.
Is Cornstick low in sugar?
Yes — only 0.5 g of sugar per 100 g. Most of its 18 g of carbs come from starch and fiber rather than sugar.
Is Cornstick high in saturated fat?
It has 5.5 g of saturated fat per 100 g — 28% of the daily value, which counts as high.
Is Cornstick high in sodium?
Yes — 520 mg of sodium per 100 g, about 23% of the daily value.
Why does Cornstick have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (5.5 g), sodium (520 mg); points in favor come from protein (12 g). Overall that places it in band C.
How much Cornstick is 100 calories?
About 36 g of Cornstick equals 100 kcal.
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