Bakery · Nutrition facts

Fully Cooked Breakfast Sandwiches Sausage Egg And Cheese Biscuits

by H-E-B

293 kcal per 100 g, with 12.2 g protein, 22.8 g carbs and 16.3 g fat. Full micronutrients and serving info below.

Serving: 1 sandwich (123 g)
Good proteinPotassiumCalcium rich
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Fully Cooked Breakfast Sandwiches Sausage Egg And Cheese BiscuitsNutri-Score DCompare
Amount

Showing values for 100 g

293 kcal
Calories
15% of a 2000 kcal day
12.2 g
Protein
17% of calories
22.8 g
Carbs
32% of calories
16.3 g
Fat
51% of calories
Macro split
Protein 17%Carbs 32%Fat 51%

Nutrition facts

per 100 g
Fiber0.8g3% DV
Sugar1.6g
Saturated fat8.9g44% DV
Trans fat0g
Cholesterol73.2mg24% DV
Sodium593.5mg26% DV
Potassium479.7mg10% DV
Calcium122mg9% DV
Iron1.6mg9% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0041220180714 · Data last verified:

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0041220180714

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Common questions

How many calories are in Fully Cooked Breakfast Sandwiches Sausage Egg And Cheese Biscuits?

Fully Cooked Breakfast Sandwiches Sausage Egg And Cheese Biscuits by H-E-B has 293 kcal per 100 g. One serving (123 g) is about 360 kcal.

How much protein is in Fully Cooked Breakfast Sandwiches Sausage Egg And Cheese Biscuits?

Fully Cooked Breakfast Sandwiches Sausage Egg And Cheese Biscuits contains 12.2 g of protein per 100 g — about 15 g per 123 g serving.

Is Fully Cooked Breakfast Sandwiches Sausage Egg And Cheese Biscuits a good source of protein?

Yes — 12.2 g of protein per 100 g, supplying 17% of its calories. That makes it a good protein source.

Is Fully Cooked Breakfast Sandwiches Sausage Egg And Cheese Biscuits low in sugar?

Yes — only 1.6 g of sugar per 100 g. Most of its 22.8 g of carbs come from starch and fiber rather than sugar.

Is Fully Cooked Breakfast Sandwiches Sausage Egg And Cheese Biscuits high in saturated fat?

It has 8.9 g of saturated fat per 100 g — 44% of the daily value, which counts as high.

Is Fully Cooked Breakfast Sandwiches Sausage Egg And Cheese Biscuits high in sodium?

Yes — 593.5 mg of sodium per 100 g, about 26% of the daily value.

Why does Fully Cooked Breakfast Sandwiches Sausage Egg And Cheese Biscuits have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (8.9 g), sodium (593.5 mg); points in favor come from protein (12.2 g). Overall that places it in band D.

How much Fully Cooked Breakfast Sandwiches Sausage Egg And Cheese Biscuits is 100 calories?

About 34 g of Fully Cooked Breakfast Sandwiches Sausage Egg And Cheese Biscuits equals 100 kcal.

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