Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 9555243803051 · Data last verified:
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Common questions
How many calories are in Uncle Sabas Poppadoms Barbeque Lentil Chips?
Uncle Sabas Poppadoms Barbeque Lentil Chips by Uncle Saba has 489 kcal per 100 g.
How much protein is in Uncle Sabas Poppadoms Barbeque Lentil Chips?
Uncle Sabas Poppadoms Barbeque Lentil Chips contains 15.2 g of protein per 100 g.
Is Uncle Sabas Poppadoms Barbeque Lentil Chips a good source of protein?
Yes — 15.2 g of protein per 100 g, supplying 12% of its calories. That makes it a good protein source.
Is Uncle Sabas Poppadoms Barbeque Lentil Chips high in saturated fat?
It has 12.1 g of saturated fat per 100 g — 60% of the daily value, which counts as high.
Is Uncle Sabas Poppadoms Barbeque Lentil Chips high in sodium?
Yes — 1760 mg of sodium per 100 g, about 77% of the daily value.
Is Uncle Sabas Poppadoms Barbeque Lentil Chips a good source of fiber?
It provides 8.2 g of fiber per 100 g — 29% of the daily value, making it a high-fiber food.
Why does Uncle Sabas Poppadoms Barbeque Lentil Chips have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (489 kcal), saturated fat (12.1 g), sodium (1760 mg); points in favor come from fiber (8.2 g), protein (15.2 g). Overall that places it in band D.
How much Uncle Sabas Poppadoms Barbeque Lentil Chips is 100 calories?
About 20 g of Uncle Sabas Poppadoms Barbeque Lentil Chips equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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