Kit Kat Wafer Chocolate Flavour

Kit Kat Wafer Chocolate Flavour by Nestlé,kitkat,คิทแคท,เนสเล่ has 524 kcal per 100 g. One serving (17 g) is about 89 kcal.

Kit Kat Wafer Chocolate Flavour contains 8.8 g of protein per 100 g — about 1.5 g per 17 g serving.

Yes — 45.3 g of sugar per 100 g, roughly 11 teaspoons. Sugar makes up 79% of its carbohydrates.

It has 21.8 g of saturated fat per 100 g — 109% of the daily value, which counts as high.

Yes — just 82.4 mg per 100 g (4% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (524 kcal), sugar (45.3 g), saturated fat (21.8 g); points in favor come from protein (8.8 g). Overall that places it in band E.

About 19 g of Kit Kat Wafer Chocolate Flavour equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 524 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 262 kcal.