Eat Natural Bar Cashew/blueberry 45g

Eat Natural Bar Cashew/blueberry 45g by Handl norway as has 485 kcal per 100 g.

Eat Natural Bar Cashew/blueberry 45g contains 6.6 g of protein per 100 g.

Yes — 36.3 g of sugar per 100 g, roughly 9 teaspoons. Sugar makes up 69% of its carbohydrates.

It has 18.9 g of saturated fat per 100 g — 94% of the daily value, which counts as high.

Yes — just 28 mg per 100 g (1% of the daily value), which qualifies as low sodium.

It provides 4.1 g of fiber per 100 g — 15% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (485 kcal), sugar (36.3 g), saturated fat (18.9 g); points in favor come from fiber (4.1 g). Overall that places it in band D.

About 21 g of Eat Natural Bar Cashew/blueberry 45g equals 100 kcal. It is energy-dense, so small amounts add up quickly.