Snacks · Nutrition facts

Popcorn Salted

495 kcal per 100 g, with 8 g protein, 47 g carbs and 26 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiber
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Popcorn SaltedNutri-Score DCompare
Amount

Showing values for 100 g

495 kcal
Calories
25% of a 2000 kcal day
8 g
Protein
7% of calories
47 g
Carbs
41% of calories
26 g
Fat
52% of calories
Macro split
Protein 7%Carbs 41%Fat 52%

Nutrition facts

per 100 g
Fiber12g43% DV
Sugar2g
Saturated fat22g110% DV
Cholesterol0mg0% DV
Sodium800mg35% DV
Potassium220.6mg5% DV
Calcium28.8mg2% DV
Iron2.2mg12% DV
Vitamin C0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7331755000070 · Data last verified:

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Common questions

How many calories are in Popcorn Salted?

Popcorn Salted by Sundlings has 495 kcal per 100 g.

How much protein is in Popcorn Salted?

Popcorn Salted contains 8 g of protein per 100 g.

Is Popcorn Salted low in sugar?

Yes — only 2 g of sugar per 100 g. Most of its 47 g of carbs come from starch and fiber rather than sugar.

Is Popcorn Salted high in saturated fat?

It has 22 g of saturated fat per 100 g — 110% of the daily value, which counts as high.

Is Popcorn Salted high in sodium?

Yes — 800 mg of sodium per 100 g, about 35% of the daily value.

Is Popcorn Salted a good source of fiber?

It provides 12 g of fiber per 100 g — 43% of the daily value, making it a high-fiber food.

Why does Popcorn Salted have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (495 kcal), saturated fat (22 g), sodium (800 mg); points in favor come from fiber (12 g), protein (8 g). Overall that places it in band D.

How much Popcorn Salted is 100 calories?

About 20 g of Popcorn Salted equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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