Snacks · Nutrition facts

Avocado Sea Sal Kettle Chips

by Kettle

500 kcal per 100 g, with 7.1 g protein, 57.1 g carbs and 28.6 g fat. Full micronutrients and serving info below.

Serving: 13 chips (28 g)
Calorie densePotassium
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Avocado Sea Sal Kettle ChipsNutri-Score CCompare
Amount

Showing values for 100 g

500 kcal
Calories
25% of a 2000 kcal day
7.1 g
Protein
6% of calories
57.1 g
Carbs
44% of calories
28.6 g
Fat
50% of calories
Macro split
Protein 6%Carbs 44%Fat 50%

Nutrition facts

per 100 g
Fiber3.6g13% DV
Sugar0g
Saturated fat3.6g18% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium571.4mg25% DV
Potassium1678.6mg36% DV
Calcium35.7mg3% DV
Iron1.1mg6% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0084114904331 · Data last verified:

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0084114904331

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Common questions

How many calories are in Avocado Sea Sal Kettle Chips?

Avocado Sea Sal Kettle Chips by Kettle has 500 kcal per 100 g. One serving (28 g) is about 140 kcal.

How much protein is in Avocado Sea Sal Kettle Chips?

Avocado Sea Sal Kettle Chips contains 7.1 g of protein per 100 g — about 2 g per 28 g serving.

Is Avocado Sea Sal Kettle Chips low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 57.1 g of carbs come from starch and fiber rather than sugar.

Is Avocado Sea Sal Kettle Chips high in sodium?

Yes — 571.4 mg of sodium per 100 g, about 25% of the daily value.

Is Avocado Sea Sal Kettle Chips a good source of fiber?

It provides 3.6 g of fiber per 100 g — 13% of the daily value.

Why does Avocado Sea Sal Kettle Chips have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (500 kcal), saturated fat (3.6 g), sodium (571.4 mg); points in favor come from fiber (3.6 g). Overall that places it in band C.

How much Avocado Sea Sal Kettle Chips is 100 calories?

About 20 g of Avocado Sea Sal Kettle Chips equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Avocado Sea Sal Kettle Chips high in calories?

Yes — 500 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 250 kcal.

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