Snacks · Nutrition facts

Rice Cracker Peanut Mix

490 kcal per 100 g, with 15 g protein, 55 g carbs and 24 g fat. Full micronutrients and serving info below.

Serving: 20 g
High proteinCalorie denseHigh fiber
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Rice Cracker Peanut MixNutri-Score CCompare
Amount

Showing values for 100 g

490 kcal
Calories
24% of a 2000 kcal day
15 g
Protein
12% of calories
55 g
Carbs
44% of calories
24 g
Fat
44% of calories
Macro split
Protein 12%Carbs 44%Fat 44%

Nutrition facts

per 100 g
Fiber6g21% DV
Sugar2.5g
Saturated fat4.5g22% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium660mg29% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8901537077638 · Data last verified:

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8901537077638

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Common questions

How many calories are in Rice Cracker Peanut Mix?

Rice Cracker Peanut Mix by Kari Kari has 490 kcal per 100 g. One serving (20 g) is about 98 kcal.

How much protein is in Rice Cracker Peanut Mix?

Rice Cracker Peanut Mix contains 15 g of protein per 100 g — about 3 g per 20 g serving.

Is Rice Cracker Peanut Mix a good source of protein?

Yes — 15 g of protein per 100 g, supplying 12% of its calories. That makes it a good protein source.

Is Rice Cracker Peanut Mix high in sodium?

Yes — 660 mg of sodium per 100 g, about 29% of the daily value.

Is Rice Cracker Peanut Mix a good source of fiber?

It provides 6 g of fiber per 100 g — 21% of the daily value, making it a high-fiber food.

Why does Rice Cracker Peanut Mix have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (490 kcal), saturated fat (4.5 g), sodium (660 mg); points in favor come from fiber (6 g), protein (15 g). Overall that places it in band C.

How much Rice Cracker Peanut Mix is 100 calories?

About 20 g of Rice Cracker Peanut Mix equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Rice Cracker Peanut Mix high in calories?

Yes — 490 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 245 kcal.

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