Snacks · Nutrition facts

38% Cocoa Milk Chocolate

by Purdys

550 kcal per 100 g, with 7.5 g protein, 52.5 g carbs and 37.5 g fat. Full micronutrients and serving info below.

Serving: 40 g
Calorie denseIron richPotassiumCalcium rich
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38% Cocoa Milk ChocolateNutri-Score ECompare
Amount

Showing values for 100 g

550 kcal
Calories
28% of a 2000 kcal day
7.5 g
Protein
5% of calories
52.5 g
Carbs
36% of calories
37.5 g
Fat
59% of calories
Macro split
Protein 5%Carbs 36%Fat 59%

Nutrition facts

per 100 g
Fiber2.5g9% DV
Sugar47.5g
Saturated fat22.5g112% DV
Trans fat0.2g
Cholesterol25mg8% DV
Sodium75mg3% DV
Potassium437.5mg9% DV
Calcium250mg19% DV
Iron5mg28% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 00020125 · Data last verified:

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Common questions

How many calories are in 38% Cocoa Milk Chocolate?

38% Cocoa Milk Chocolate by Purdys has 550 kcal per 100 g. One serving (40 g) is about 220 kcal.

How much protein is in 38% Cocoa Milk Chocolate?

38% Cocoa Milk Chocolate contains 7.5 g of protein per 100 g — about 3 g per 40 g serving.

Is 38% Cocoa Milk Chocolate high in sugar?

Yes — 47.5 g of sugar per 100 g, roughly 12 teaspoons. Sugar makes up 90% of its carbohydrates.

Is 38% Cocoa Milk Chocolate high in saturated fat?

It has 22.5 g of saturated fat per 100 g — 112% of the daily value, which counts as high.

Is 38% Cocoa Milk Chocolate low in sodium?

Yes — just 75 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Why does 38% Cocoa Milk Chocolate have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (550 kcal), sugar (47.5 g), saturated fat (22.5 g). Overall that places it in band E.

How much 38% Cocoa Milk Chocolate is 100 calories?

About 18 g of 38% Cocoa Milk Chocolate equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is 38% Cocoa Milk Chocolate high in calories?

Yes — 550 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 275 kcal.

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