Snacks · Nutrition facts

Arachides - Chocolat Au Lait

by Jardi

538 kcal per 100 g, with 10 g protein, 52.5 g carbs and 35 g fat. Full micronutrients and serving info below.

Serving: 40 g
Good proteinCalorie denseCalcium rich
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Arachides - Chocolat Au LaitNutri-Score ECompare
Amount

Showing values for 100 g

538 kcal
Calories
27% of a 2000 kcal day
10 g
Protein
7% of calories
52.5 g
Carbs
37% of calories
35 g
Fat
56% of calories
Macro split
Protein 7%Carbs 37%Fat 56%

Nutrition facts

per 100 g
Fiber2.5g9% DV
Sugar47.5g
Saturated fat15g75% DV
Trans fat0g
Cholesterol7.5mg2% DV
Sodium45mg2% DV
Calcium130mg10% DV
Iron0mg0% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 0007206538053 · Data last verified:

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Common questions

How many calories are in Arachides - Chocolat Au Lait?

Arachides - Chocolat Au Lait by Jardi has 538 kcal per 100 g. One serving (40 g) is about 215 kcal.

How much protein is in Arachides - Chocolat Au Lait?

Arachides - Chocolat Au Lait contains 10 g of protein per 100 g — about 4 g per 40 g serving.

Is Arachides - Chocolat Au Lait a good source of protein?

Yes — 10 g of protein per 100 g, supplying 7% of its calories. That makes it a good protein source.

Is Arachides - Chocolat Au Lait high in sugar?

Yes — 47.5 g of sugar per 100 g, roughly 12 teaspoons. Sugar makes up 90% of its carbohydrates.

Is Arachides - Chocolat Au Lait high in saturated fat?

It has 15 g of saturated fat per 100 g — 75% of the daily value, which counts as high.

Is Arachides - Chocolat Au Lait low in sodium?

Yes — just 45 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Arachides - Chocolat Au Lait have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (538 kcal), sugar (47.5 g), saturated fat (15 g); points in favor come from protein (10 g). Overall that places it in band E.

How much Arachides - Chocolat Au Lait is 100 calories?

About 19 g of Arachides - Chocolat Au Lait equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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