Trix

Trix by General Mills has 406 kcal per 100 g. One serving (32 g) is about 130 kcal.

Trix contains 6.2 g of protein per 100 g — about 2 g per 32 g serving.

Yes — carbohydrates provide 83% of its calories (84.4 g per 100 g, of which 31.2 g is sugar). It also delivers 3.1 g of fiber.

Yes — 31.2 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 37% of its carbohydrates.

Yes — 468.8 mg of sodium per 100 g, about 20% of the daily value.

It provides 3.1 g of fiber per 100 g — 11% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (406 kcal), sugar (31.2 g), sodium (468.8 mg); points in favor come from fiber (3.1 g). Overall that places it in band D.

About 25 g of Trix equals 100 kcal. It is energy-dense, so small amounts add up quickly.