Other · Nutrition facts

Avoine Croquante Saveur Érable Et Noix

by General Mills

379 kcal per 100 g, with 10.3 g protein, 81 g carbs and 4.3 g fat. Full micronutrients and serving info below.

Good proteinCalorie dense
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Avoine Croquante Saveur Érable Et NoixNutri-Score CCompare
Amount

Showing values for 100 g

379 kcal
Calories
19% of a 2000 kcal day
10.3 g
Protein
10% of calories
81 g
Carbs
80% of calories
4.3 g
Fat
10% of calories
Macro split
Protein 10%Carbs 80%Fat 10%

Nutrition facts

per 100 g
Sugar22.4g
Saturated fat0.9g4% DV
Sodium206.9mg9% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0065633158153 · Data last verified:

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0065633158153

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Common questions

How many calories are in Avoine Croquante Saveur Érable Et Noix?

Avoine Croquante Saveur Érable Et Noix by General Mills has 379 kcal per 100 g.

How much protein is in Avoine Croquante Saveur Érable Et Noix?

Avoine Croquante Saveur Érable Et Noix contains 10.3 g of protein per 100 g.

Is Avoine Croquante Saveur Érable Et Noix a good source of protein?

Yes — 10.3 g of protein per 100 g, supplying 10% of its calories. That makes it a good protein source.

Is Avoine Croquante Saveur Érable Et Noix high in carbs?

Yes — carbohydrates provide 80% of its calories (81 g per 100 g, of which 22.4 g is sugar).

Is Avoine Croquante Saveur Érable Et Noix high in sugar?

Yes — 22.4 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 28% of its carbohydrates.

Why does Avoine Croquante Saveur Érable Et Noix have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (379 kcal), sugar (22.4 g); points in favor come from protein (10.3 g). Overall that places it in band C.

How much Avoine Croquante Saveur Érable Et Noix is 100 calories?

About 26 g of Avoine Croquante Saveur Érable Et Noix equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Avoine Croquante Saveur Érable Et Noix high in calories?

Yes — 379 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 190 kcal.

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