Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0198715835557 · Data last verified:
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Common questions
How many calories are in Salted Caramel Chip?
Salted Caramel Chip by IQ Bar has 378 kcal per 100 g. One serving (45 g) is about 170 kcal.
How much protein is in Salted Caramel Chip?
Salted Caramel Chip contains 26.7 g of protein per 100 g — about 12 g per 45 g serving.
Is Salted Caramel Chip a good source of protein?
Yes — 26.7 g of protein per 100 g, supplying 26% of its calories. That makes it an excellent protein source.
Is Salted Caramel Chip high in saturated fat?
It has 5.6 g of saturated fat per 100 g — 28% of the daily value, which counts as high.
Is Salted Caramel Chip a good source of fiber?
It provides 15.6 g of fiber per 100 g — 56% of the daily value, making it a high-fiber food.
Why does Salted Caramel Chip have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (378 kcal), saturated fat (5.6 g), sodium (422.2 mg); points in favor come from fiber (15.6 g), protein (26.7 g). Overall that places it in band C.
How much Salted Caramel Chip is 100 calories?
About 26 g of Salted Caramel Chip equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Salted Caramel Chip high in calories?
Yes — 378 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 189 kcal.
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