Protein Cookie Double Chocolate

Protein Cookie Double Chocolate by Quest has 413 kcal per 100 g.

Protein Cookie Double Chocolate contains 25 g of protein per 100 g.

Yes — 25 g of protein per 100 g, supplying 25% of its calories. That makes it an excellent protein source.

Yes — only 1 g of sugar per 100 g. Most of its 15 g of carbs come from starch and fiber rather than sugar.

It has 16 g of saturated fat per 100 g — 80% of the daily value, which counts as high.

It provides 19 g of fiber per 100 g — 68% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (413 kcal), saturated fat (16 g); points in favor come from fiber (19 g), protein (25 g). Overall that places it in band C.

About 24 g of Protein Cookie Double Chocolate equals 100 kcal. It is energy-dense, so small amounts add up quickly.