Snacks · Nutrition facts

True Organic Proteine

by Powerbar

416 kcal per 100 g, with 25 g protein, 23 g carbs and 20 g fat. Full micronutrients and serving info below.

Serving: 45g
High proteinCalorie denseHigh fiber
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True Organic ProteineNutri-Score BCompare
Amount

Showing values for 100 g

416 kcal
Calories
21% of a 2000 kcal day
25 g
Protein
27% of calories
23 g
Carbs
25% of calories
20 g
Fat
48% of calories
Macro split
Protein 27%Carbs 25%Fat 48%

Nutrition facts

per 100 g
Fiber22g79% DV
Sugar23g
Saturated fat2g10% DV
Sodium16mg1% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4029679676008 · Data last verified:

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4029679676008

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Common questions

How many calories are in True Organic Proteine?

True Organic Proteine by Powerbar has 416 kcal per 100 g. One serving (45 g) is about 187 kcal.

How much protein is in True Organic Proteine?

True Organic Proteine contains 25 g of protein per 100 g — about 11.2 g per 45 g serving.

Is True Organic Proteine a good source of protein?

Yes — 25 g of protein per 100 g, supplying 27% of its calories. That makes it an excellent protein source.

Is True Organic Proteine high in sugar?

Yes — 23 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 100% of its carbohydrates.

Is True Organic Proteine low in sodium?

Yes — just 16 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Is True Organic Proteine a good source of fiber?

It provides 22 g of fiber per 100 g — 79% of the daily value, making it a high-fiber food.

Why does True Organic Proteine have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (416 kcal), sugar (23 g); points in favor come from fiber (22 g), protein (25 g). Overall that places it in band B.

How much True Organic Proteine is 100 calories?

About 24 g of True Organic Proteine equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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