Snacks · Nutrition facts

Veggie Snack

423 kcal per 100 g, with 32.8 g protein, 20.8 g carbs and 19.4 g fat. Full micronutrients and serving info below.

High proteinCalorie dense
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Veggie SnackNutri-Score DCompare
Amount

Showing values for 100 g

423 kcal
Calories
21% of a 2000 kcal day
32.8 g
Protein
34% of calories
20.8 g
Carbs
21% of calories
19.4 g
Fat
45% of calories
Macro split
Protein 34%Carbs 21%Fat 45%

Nutrition facts

per 100 g
Fiber3.4g12% DV
Sugar14.8g
Saturated fat3.3g16% DV
Sodium1000mg43% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5051882178849 · Data last verified:

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5051882178849

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Common questions

How many calories are in Veggie Snack?

Veggie Snack by Weight Watchers has 423 kcal per 100 g.

How much protein is in Veggie Snack?

Veggie Snack contains 32.8 g of protein per 100 g.

Is Veggie Snack a good source of protein?

Yes — 32.8 g of protein per 100 g, supplying 34% of its calories. That makes it an excellent protein source.

Is Veggie Snack high in sodium?

Yes — 1000 mg of sodium per 100 g, about 43% of the daily value.

Is Veggie Snack a good source of fiber?

It provides 3.4 g of fiber per 100 g — 12% of the daily value.

Why does Veggie Snack have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (423 kcal), sugar (14.8 g), saturated fat (3.3 g), sodium (1000 mg); points in favor come from fiber (3.4 g), protein (32.8 g). Overall that places it in band D.

How much Veggie Snack is 100 calories?

About 24 g of Veggie Snack equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Veggie Snack high in calories?

Yes — 423 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 212 kcal.

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