Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0850064950045 · Data last verified:
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Common questions
How many calories are in Soft Protein Bar Peanut Caramel?
Soft Protein Bar Peanut Caramel by Barebells has 382 kcal per 100 g. One serving (55 g) is about 210 kcal.
How much protein is in Soft Protein Bar Peanut Caramel?
Soft Protein Bar Peanut Caramel contains 29.1 g of protein per 100 g — about 16 g per 55 g serving.
Is Soft Protein Bar Peanut Caramel a good source of protein?
Yes — 29.1 g of protein per 100 g, supplying 30% of its calories. That makes it an excellent protein source.
Is Soft Protein Bar Peanut Caramel high in saturated fat?
It has 8.2 g of saturated fat per 100 g — 41% of the daily value, which counts as high.
Is Soft Protein Bar Peanut Caramel a good source of fiber?
It provides 9.1 g of fiber per 100 g — 32% of the daily value, making it a high-fiber food.
Why does Soft Protein Bar Peanut Caramel have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (382 kcal), saturated fat (8.2 g), sodium (400 mg); points in favor come from fiber (9.1 g), protein (29.1 g). Overall that places it in band C.
How much Soft Protein Bar Peanut Caramel is 100 calories?
About 26 g of Soft Protein Bar Peanut Caramel equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Soft Protein Bar Peanut Caramel high in calories?
Yes — 382 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 191 kcal.
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