Snacks · Nutrition facts

Donut Parfum Caramel

422 kcal per 100 g, with 45 g protein, 30 g carbs and 26 g fat. Full micronutrients and serving info below.

High proteinCalorie dense
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Donut Parfum CaramelNutri-Score DCompare
Amount

Showing values for 100 g

422 kcal
Calories
21% of a 2000 kcal day
45 g
Protein
34% of calories
30 g
Carbs
22% of calories
26 g
Fat
44% of calories
Macro split
Protein 34%Carbs 22%Fat 44%

Nutrition facts

per 100 g
Sugar19g
Saturated fat12g60% DV
Sodium0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0207619019021 · Data last verified:

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0207619019021

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Common questions

How many calories are in Donut Parfum Caramel?

Donut Parfum Caramel has 422 kcal per 100 g.

How much protein is in Donut Parfum Caramel?

Donut Parfum Caramel contains 45 g of protein per 100 g.

Is Donut Parfum Caramel a good source of protein?

Yes — 45 g of protein per 100 g, supplying 34% of its calories. That makes it an excellent protein source.

Is Donut Parfum Caramel high in sugar?

Yes — 19 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 63% of its carbohydrates.

Is Donut Parfum Caramel high in saturated fat?

It has 12 g of saturated fat per 100 g — 60% of the daily value, which counts as high.

Is Donut Parfum Caramel low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Donut Parfum Caramel have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (422 kcal), sugar (19 g), saturated fat (12 g); points in favor come from protein (45 g). Overall that places it in band D.

How much Donut Parfum Caramel is 100 calories?

About 24 g of Donut Parfum Caramel equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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