Pop Up Box Sea Salted Popcorn

Pop Up Box Sea Salted Popcorn by Proper has 423 kcal per 100 g. One serving (22 g) is about 93 kcal.

Pop Up Box Sea Salted Popcorn contains 9.1 g of protein per 100 g — about 2 g per 22 g serving.

Yes — only 0.5 g of sugar per 100 g. Most of its 59.1 g of carbs come from starch and fiber rather than sugar.

It has 6.8 g of saturated fat per 100 g — 34% of the daily value, which counts as high.

Yes — 627.3 mg of sodium per 100 g, about 27% of the daily value.

It provides 15 g of fiber per 100 g — 54% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (423 kcal), saturated fat (6.8 g), sodium (627.3 mg); points in favor come from fiber (15 g), protein (9.1 g). Overall that places it in band C.

About 24 g of Pop Up Box Sea Salted Popcorn equals 100 kcal. It is energy-dense, so small amounts add up quickly.