Cacao & Orange Oat Bars

Cacao & Orange Oat Bars by Deliciously Ella has 418 kcal per 100 g.

Cacao & Orange Oat Bars contains 7 g of protein per 100 g.

Yes — 24.2 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 42% of its carbohydrates.

It has 9 g of saturated fat per 100 g — 45% of the daily value, which counts as high.

Yes — just 16 mg per 100 g (1% of the daily value), which qualifies as low sodium.

It provides 5.7 g of fiber per 100 g — 20% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (418 kcal), sugar (24.2 g), saturated fat (9 g); points in favor come from fiber (5.7 g). Overall that places it in band C.

About 24 g of Cacao & Orange Oat Bars equals 100 kcal. It is energy-dense, so small amounts add up quickly.