Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5060545680636 · Data last verified:
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Common questions
How many calories are in Blueberry Muffin Bars?
Blueberry Muffin Bars by hunky dory foods has 384 kcal per 100 g. One serving (100 g) is about 384 kcal.
How much protein is in Blueberry Muffin Bars?
Blueberry Muffin Bars contains 7 g of protein per 100 g — about 7 g per 100 g serving.
Is Blueberry Muffin Bars high in sugar?
Yes — 50 g of sugar per 100 g, roughly 12 teaspoons. Sugar makes up 93% of its carbohydrates.
Is Blueberry Muffin Bars low in sodium?
Yes — just 8 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Blueberry Muffin Bars a good source of fiber?
It provides 6.1 g of fiber per 100 g — 22% of the daily value, making it a high-fiber food.
Why does Blueberry Muffin Bars have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (384 kcal), sugar (50 g), saturated fat (3 g); points in favor come from fiber (6.1 g). Overall that places it in band C.
How much Blueberry Muffin Bars is 100 calories?
About 26 g of Blueberry Muffin Bars equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Blueberry Muffin Bars high in calories?
Yes — 384 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 192 kcal.
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