Organic Strawberry & Apple Oaty Bars

Organic Strawberry & Apple Oaty Bars by Sainsbury’s Little Ones has 382 kcal per 100 g. One serving (23 g) is about 88 kcal.

Organic Strawberry & Apple Oaty Bars contains 8.3 g of protein per 100 g — about 1.9 g per 23 g serving.

Yes — 17.1 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 34% of its carbohydrates.

Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.

It provides 11.8 g of fiber per 100 g — 42% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (382 kcal), sugar (17.1 g); points in favor come from fiber (11.8 g), protein (8.3 g). Overall that places it in band A.

About 26 g of Organic Strawberry & Apple Oaty Bars equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 382 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 191 kcal.