Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5060619250109 · Data last verified:
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Common questions
How many calories are in Insane Grain?
Insane Grain has 405 kcal per 100 g.
How much protein is in Insane Grain?
Insane Grain contains 7.1 g of protein per 100 g.
Is Insane Grain high in sodium?
Yes — 1120 mg of sodium per 100 g, about 49% of the daily value.
Is Insane Grain a good source of fiber?
It provides 4.5 g of fiber per 100 g — 16% of the daily value.
Why does Insane Grain have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (405 kcal), sodium (1120 mg); points in favor come from fiber (4.5 g). Overall that places it in band C.
How much Insane Grain is 100 calories?
About 25 g of Insane Grain equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Insane Grain high in calories?
Yes — 405 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 202 kcal.
Is Insane Grain high in sugar or fat?
Per 100 g it has 3.3 g sugar and 16 g fat (1.8 g saturated). Fat provides 34% of its calories, so portion size matters most here.
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