Chickpea Puff Snacks Sweet & Smokin'

Chickpea Puff Snacks Sweet & Smokin' by HIPPEAS has 395 kcal per 100 g. One serving (22 g) is about 87 kcal.

Chickpea Puff Snacks Sweet & Smokin' contains 12.7 g of protein per 100 g — about 2.8 g per 22 g serving.

Yes — 12.7 g of protein per 100 g, supplying 13% of its calories. That makes it a good protein source.

It provides 5 g of fiber per 100 g — 18% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (395 kcal), sodium (400 mg); points in favor come from fiber (5 g), protein (12.7 g). Overall that places it in band B.

About 25 g of Chickpea Puff Snacks Sweet & Smokin' equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 395 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 198 kcal.

Per 100 g it has 5 g sugar and 11.8 g fat (1 g saturated). Fat provides 27% of its calories, so portion size matters most here.