Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3168930006855 · Data last verified:
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Common questions
How many calories are in Pop Corn Apéro, Goût Fromage?
Pop Corn Apéro, Goût Fromage by Bénénuts has 475 kcal per 100 g. One serving (30 g) is about 142 kcal.
How much protein is in Pop Corn Apéro, Goût Fromage?
Pop Corn Apéro, Goût Fromage contains 12 g of protein per 100 g — about 3.6 g per 30 g serving.
Is Pop Corn Apéro, Goût Fromage a good source of protein?
Yes — 12 g of protein per 100 g, supplying 10% of its calories. That makes it a good protein source.
Is Pop Corn Apéro, Goût Fromage high in saturated fat?
It has 5 g of saturated fat per 100 g — 25% of the daily value, which counts as high.
Is Pop Corn Apéro, Goût Fromage high in sodium?
Yes — 1534.2 mg of sodium per 100 g, about 67% of the daily value.
Is Pop Corn Apéro, Goût Fromage a good source of fiber?
It provides 7 g of fiber per 100 g — 25% of the daily value, making it a high-fiber food.
Why does Pop Corn Apéro, Goût Fromage have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (475 kcal), saturated fat (5 g), sodium (1534.2 mg); points in favor come from fiber (7 g), protein (12 g). Overall that places it in band C.
How much Pop Corn Apéro, Goût Fromage is 100 calories?
About 21 g of Pop Corn Apéro, Goût Fromage equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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