Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3168930009757 · Data last verified:
Compare this food with another foodLog Lay's Méditerranéenne 100% Huile D'olive Nature in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Lay's Méditerranéenne 100% Huile D'olive Nature?
Lay's Méditerranéenne 100% Huile D'olive Nature by Lay's, Lays, Pepsico has 501 kcal per 100 g. One serving (30 g) is about 150 kcal.
How much protein is in Lay's Méditerranéenne 100% Huile D'olive Nature?
Lay's Méditerranéenne 100% Huile D'olive Nature contains 7.1 g of protein per 100 g — about 2.1 g per 30 g serving.
Is Lay's Méditerranéenne 100% Huile D'olive Nature low in sugar?
Yes — only 0.5 g of sugar per 100 g. Most of its 53 g of carbs come from starch and fiber rather than sugar.
Is Lay's Méditerranéenne 100% Huile D'olive Nature high in sodium?
Yes — 800 mg of sodium per 100 g, about 35% of the daily value.
Is Lay's Méditerranéenne 100% Huile D'olive Nature a good source of fiber?
It provides 5.1 g of fiber per 100 g — 18% of the daily value, making it a high-fiber food.
Why does Lay's Méditerranéenne 100% Huile D'olive Nature have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (501 kcal), saturated fat (4.7 g), sodium (800 mg); points in favor come from fiber (5.1 g). Overall that places it in band C.
How much Lay's Méditerranéenne 100% Huile D'olive Nature is 100 calories?
About 20 g of Lay's Méditerranéenne 100% Huile D'olive Nature equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Lay's Méditerranéenne 100% Huile D'olive Nature high in calories?
Yes — 501 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 250 kcal.
More Other foods
Explore all →
Lay's Recette Méditerranéenne Nature Format FamilialLay's, Lays501 kcal · 7.1g proteinC
Gourmet Nature Très CroustillantLay's512 kcal · 7.7g proteinC
Gourmet NatureLay's506 kcal · 7.7g proteinC
Lay's Gourmet Saveur Jambon De PaysLay's502 kcal · 8g proteinC
Lay's Saveur Spicy Format FamilialLay's, Lays504 kcal · 6.3g proteinC
Lay's Saveur Poulet Rôti, Barbecue 4 X 27,5 G Et Emmental 2 X 25 GLays, lay's507 kcal · 6.3g proteinWant this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API