Other · Nutrition facts

Pfeffersteak

163 kcal per 100 g, with 12 g protein, 5.3 g carbs and 8.6 g fat. Full micronutrients and serving info below.

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PfeffersteakNutri-Score ACompare
Amount

Showing values for 100 g

163 kcal
Calories
8% of a 2000 kcal day
12 g
Protein
33% of calories
5.3 g
Carbs
14% of calories
8.6 g
Fat
53% of calories
Macro split
Protein 33%Carbs 14%Fat 53%

Nutrition facts

per 100 g
Fiber8.1g29% DV
Sugar2.3g
Saturated fat2.4g12% DV
Sodium440mg19% DV
Iron0mg0% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7613404094167 · Data last verified:

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7613404094167

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Common questions

How many calories are in Pfeffersteak?

Pfeffersteak by Quorn has 163 kcal per 100 g.

How much protein is in Pfeffersteak?

Pfeffersteak contains 12 g of protein per 100 g.

Is Pfeffersteak a good source of protein?

Yes — 12 g of protein per 100 g, supplying 33% of its calories. That makes it a good protein source.

Is Pfeffersteak a good source of fiber?

It provides 8.1 g of fiber per 100 g — 29% of the daily value, making it a high-fiber food.

Why does Pfeffersteak have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (440 mg); points in favor come from fiber (8.1 g), protein (12 g). Overall that places it in band A.

How much Pfeffersteak is 100 calories?

About 61 g of Pfeffersteak equals 100 kcal.

Is Pfeffersteak high in sugar or fat?

Per 100 g it has 2.3 g sugar and 8.6 g fat (2.4 g saturated). Fat provides 53% of its calories, so portion size matters most here.

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