Other · Nutrition facts

Salchicha Seleccionada

165 kcal per 100 g, with 13 g protein, 5.7 g carbs and 10 g fat. Full micronutrients and serving info below.

Serving: 45 g
Good protein
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Salchicha SeleccionadaNutri-Score CCompare
Amount

Showing values for 100 g

165 kcal
Calories
8% of a 2000 kcal day
13 g
Protein
32% of calories
5.7 g
Carbs
14% of calories
10 g
Fat
54% of calories
Macro split
Protein 32%Carbs 14%Fat 54%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0.2g
Saturated fat3.1g16% DV
Sodium556mg24% DV
Calcium78mg6% DV
Iron1.8mg10% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7702129073165 · Data last verified:

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7702129073165

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Common questions

How many calories are in Salchicha Seleccionada?

Salchicha Seleccionada by Colanta has 165 kcal per 100 g. One serving (45 g) is about 74 kcal.

How much protein is in Salchicha Seleccionada?

Salchicha Seleccionada contains 13 g of protein per 100 g — about 5.8 g per 45 g serving.

Is Salchicha Seleccionada a good source of protein?

Yes — 13 g of protein per 100 g, supplying 32% of its calories. That makes it a good protein source.

Is Salchicha Seleccionada low in sugar?

Yes — only 0.2 g of sugar per 100 g. Most of its 5.7 g of carbs come from starch and fiber rather than sugar.

Is Salchicha Seleccionada high in sodium?

Yes — 556 mg of sodium per 100 g, about 24% of the daily value.

Why does Salchicha Seleccionada have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.1 g), sodium (556 mg); points in favor come from protein (13 g). Overall that places it in band C.

How much Salchicha Seleccionada is 100 calories?

About 61 g of Salchicha Seleccionada equals 100 kcal.

Is Salchicha Seleccionada a good source of iron?

It is a moderate source: 1.8 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.

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