20 Huevos Extra Blanco

20 Huevos Extra Blanco by Agricola Santa Marta de Liray S.A. has 149 kcal per 100 g. One serving (57 g) is about 85 kcal.

20 Huevos Extra Blanco contains 12 g of protein per 100 g — about 6.8 g per 57 g serving.

Yes — 12 g of protein per 100 g, supplying 33% of its calories. That makes it a good protein source.

With 2.8 g total carbs (about 2.8 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.7 g); points in favor come from protein (12 g). Overall that places it in band B.

About 67 g of 20 Huevos Extra Blanco equals 100 kcal.

It is a moderate source: 1.9 mg per 100 g, about 11% of the daily value. A 200 g portion covers roughly 22%.

It contains 370 mg of cholesterol per 100 g — 123% of the daily value, which is on the high side.