Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7891143016637 · Data last verified:
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Common questions
How many calories are in Polenguinho?
Polenguinho by Polenguinho has 171 kcal per 100 g. One serving (34 g) is about 58 kcal.
How much protein is in Polenguinho?
Polenguinho contains 12.1 g of protein per 100 g — about 4.1 g per 34 g serving.
Is Polenguinho a good source of protein?
Yes — 12.1 g of protein per 100 g, supplying 28% of its calories. That makes it a good protein source.
Is Polenguinho high in saturated fat?
It has 7.4 g of saturated fat per 100 g — 37% of the daily value, which counts as high.
Is Polenguinho high in sodium?
Yes — 597.1 mg of sodium per 100 g, about 26% of the daily value.
Why does Polenguinho have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (7.4 g), sodium (597.1 mg); points in favor come from protein (12.1 g). Overall that places it in band C.
How much Polenguinho is 100 calories?
About 58 g of Polenguinho equals 100 kcal.
Is Polenguinho a good source of calcium?
It is a good source: 511.8 mg per 100 g, about 39% of the daily value. A 200 g portion covers roughly 78%.
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