Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5024121099793 · Data last verified:
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Common questions
How many calories are in Oat & Raisin Mini Flapjack Bites?
Oat & Raisin Mini Flapjack Bites by Organix has 411 kcal per 100 g.
How much protein is in Oat & Raisin Mini Flapjack Bites?
Oat & Raisin Mini Flapjack Bites contains 7.7 g of protein per 100 g.
Is Oat & Raisin Mini Flapjack Bites high in sugar?
Yes — 22 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 40% of its carbohydrates.
Is Oat & Raisin Mini Flapjack Bites low in sodium?
Yes — just 12 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Is Oat & Raisin Mini Flapjack Bites a good source of fiber?
It provides 13 g of fiber per 100 g — 46% of the daily value, making it a high-fiber food.
Why does Oat & Raisin Mini Flapjack Bites have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (411 kcal), sugar (22 g); points in favor come from fiber (13 g). Overall that places it in band B.
How much Oat & Raisin Mini Flapjack Bites is 100 calories?
About 24 g of Oat & Raisin Mini Flapjack Bites equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Oat & Raisin Mini Flapjack Bites high in calories?
Yes — 411 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 206 kcal.
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