Grains · Nutrition facts

Organix Blackcurrant Soft Oat Bar

376 kcal per 100 g, with 6.8 g protein, 48 g carbs and 14 g fat. Full micronutrients and serving info below.

Serving: 1 portion (25 g)
Calorie denseHigh fiber
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Organix Blackcurrant Soft Oat BarNutri-Score ACompare
Amount

Showing values for 100 g

376 kcal
Calories
19% of a 2000 kcal day
6.8 g
Protein
8% of calories
48 g
Carbs
56% of calories
14 g
Fat
36% of calories
Macro split
Protein 8%Carbs 56%Fat 36%

Nutrition facts

per 100 g
Fiber20.4g73% DV
Sugar12g
Saturated fat1.6g8% DV
Sodium0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5024121099878 · Data last verified:

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5024121099878

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Common questions

How many calories are in Organix Blackcurrant Soft Oat Bar?

Organix Blackcurrant Soft Oat Bar by Organix has 376 kcal per 100 g. One serving (25 g) is about 94 kcal.

How much protein is in Organix Blackcurrant Soft Oat Bar?

Organix Blackcurrant Soft Oat Bar contains 6.8 g of protein per 100 g — about 1.7 g per 25 g serving.

Is Organix Blackcurrant Soft Oat Bar low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Organix Blackcurrant Soft Oat Bar a good source of fiber?

It provides 20.4 g of fiber per 100 g — 73% of the daily value, making it a high-fiber food.

Why does Organix Blackcurrant Soft Oat Bar have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (376 kcal), sugar (12 g); points in favor come from fiber (20.4 g). Overall that places it in band A.

How much Organix Blackcurrant Soft Oat Bar is 100 calories?

About 27 g of Organix Blackcurrant Soft Oat Bar equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Organix Blackcurrant Soft Oat Bar high in calories?

Yes — 376 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 188 kcal.

Is Organix Blackcurrant Soft Oat Bar high in sugar or fat?

Per 100 g it has 12 g sugar and 14 g fat (1.6 g saturated). Fat provides 36% of its calories, so portion size matters most here.

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