Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7613312016343 · Data last verified:
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Common questions
How many calories are in Mini Provençale?
Mini Provençale by Blévita,Migros has 435 kcal per 100 g. One serving (30 g) is about 130 kcal.
How much protein is in Mini Provençale?
Mini Provençale contains 12 g of protein per 100 g — about 3.6 g per 30 g serving.
Is Mini Provençale a good source of protein?
Yes — 12 g of protein per 100 g, supplying 11% of its calories. That makes it a good protein source.
Is Mini Provençale high in sodium?
Yes — 720 mg of sodium per 100 g, about 31% of the daily value.
Is Mini Provençale a good source of fiber?
It provides 6 g of fiber per 100 g — 21% of the daily value, making it a high-fiber food.
Why does Mini Provençale have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (435 kcal), sodium (720 mg); points in favor come from fiber (6 g), protein (12 g). Overall that places it in band C.
How much Mini Provençale is 100 calories?
About 23 g of Mini Provençale equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Mini Provençale high in calories?
Yes — 435 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 218 kcal.
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