Snacks · Nutrition facts

Farmer Tourist, Soft Choc

459 kcal per 100 g, with 6 g protein, 65 g carbs and 19 g fat. Full micronutrients and serving info below.

Calorie dense
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Farmer Tourist, Soft ChocNutri-Score DCompare
Amount

Showing values for 100 g

459 kcal
Calories
23% of a 2000 kcal day
6 g
Protein
5% of calories
65 g
Carbs
57% of calories
19 g
Fat
38% of calories
Macro split
Protein 5%Carbs 57%Fat 38%

Nutrition facts

per 100 g
Fiber3g11% DV
Sugar41g
Saturated fat8g40% DV
Sodium228mg10% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7613312061008 · Data last verified:

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7613312061008

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Common questions

How many calories are in Farmer Tourist, Soft Choc?

Farmer Tourist, Soft Choc by FARMER has 459 kcal per 100 g.

How much protein is in Farmer Tourist, Soft Choc?

Farmer Tourist, Soft Choc contains 6 g of protein per 100 g.

Is Farmer Tourist, Soft Choc high in sugar?

Yes — 41 g of sugar per 100 g, roughly 10 teaspoons. Sugar makes up 63% of its carbohydrates.

Is Farmer Tourist, Soft Choc high in saturated fat?

It has 8 g of saturated fat per 100 g — 40% of the daily value, which counts as high.

Is Farmer Tourist, Soft Choc a good source of fiber?

It provides 3 g of fiber per 100 g — 11% of the daily value.

Why does Farmer Tourist, Soft Choc have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (459 kcal), sugar (41 g), saturated fat (8 g); points in favor come from fiber (3 g). Overall that places it in band D.

How much Farmer Tourist, Soft Choc is 100 calories?

About 22 g of Farmer Tourist, Soft Choc equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Farmer Tourist, Soft Choc high in calories?

Yes — 459 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 230 kcal.

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