Snacks · Nutrition facts

Chia-betterave - Biscuits À L'épeautre

436 kcal per 100 g, with 13 g protein, 61 g carbs and 14 g fat. Full micronutrients and serving info below.

Serving: 38 g
Good proteinCalorie denseHigh fiber
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Chia-betterave - Biscuits À L'épeautreNutri-Score CCompare
Amount

Showing values for 100 g

436 kcal
Calories
22% of a 2000 kcal day
13 g
Protein
12% of calories
61 g
Carbs
58% of calories
14 g
Fat
30% of calories
Macro split
Protein 12%Carbs 58%Fat 30%

Nutrition facts

per 100 g
Fiber7.2g26% DV
Sugar4.2g
Saturated fat1.3g6% DV
Sodium680mg30% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7613312074299 · Data last verified:

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7613312074299

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Common questions

How many calories are in Chia-betterave - Biscuits À L'épeautre?

Chia-betterave - Biscuits À L'épeautre by Blévita, Migros has 436 kcal per 100 g. One serving (38 g) is about 166 kcal.

How much protein is in Chia-betterave - Biscuits À L'épeautre?

Chia-betterave - Biscuits À L'épeautre contains 13 g of protein per 100 g — about 4.9 g per 38 g serving.

Is Chia-betterave - Biscuits À L'épeautre a good source of protein?

Yes — 13 g of protein per 100 g, supplying 12% of its calories. That makes it a good protein source.

Is Chia-betterave - Biscuits À L'épeautre high in sodium?

Yes — 680 mg of sodium per 100 g, about 30% of the daily value.

Is Chia-betterave - Biscuits À L'épeautre a good source of fiber?

It provides 7.2 g of fiber per 100 g — 26% of the daily value, making it a high-fiber food.

Why does Chia-betterave - Biscuits À L'épeautre have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (436 kcal), sodium (680 mg); points in favor come from fiber (7.2 g), protein (13 g). Overall that places it in band C.

How much Chia-betterave - Biscuits À L'épeautre is 100 calories?

About 23 g of Chia-betterave - Biscuits À L'épeautre equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Chia-betterave - Biscuits À L'épeautre high in calories?

Yes — 436 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 218 kcal.

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