Snacks · Nutrition facts

Farmer Soft Yogourt

by Farmer, Migros

441 kcal per 100 g, with 10 g protein, 60 g carbs and 17 g fat. Full micronutrients and serving info below.

Good proteinCalorie dense
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Farmer Soft YogourtNutri-Score DCompare
Amount

Showing values for 100 g

441 kcal
Calories
22% of a 2000 kcal day
10 g
Protein
9% of calories
60 g
Carbs
55% of calories
17 g
Fat
36% of calories
Macro split
Protein 9%Carbs 55%Fat 36%

Nutrition facts

per 100 g
Fiber4.2g15% DV
Sugar30g
Saturated fat9.6g48% DV
Sodium172mg7% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7613312285770 · Data last verified:

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7613312285770

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Common questions

How many calories are in Farmer Soft Yogourt?

Farmer Soft Yogourt by Farmer, Migros has 441 kcal per 100 g.

How much protein is in Farmer Soft Yogourt?

Farmer Soft Yogourt contains 10 g of protein per 100 g.

Is Farmer Soft Yogourt a good source of protein?

Yes — 10 g of protein per 100 g, supplying 9% of its calories. That makes it a good protein source.

Is Farmer Soft Yogourt high in sugar?

Yes — 30 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 50% of its carbohydrates.

Is Farmer Soft Yogourt high in saturated fat?

It has 9.6 g of saturated fat per 100 g — 48% of the daily value, which counts as high.

Is Farmer Soft Yogourt a good source of fiber?

It provides 4.2 g of fiber per 100 g — 15% of the daily value.

Why does Farmer Soft Yogourt have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (441 kcal), sugar (30 g), saturated fat (9.6 g); points in favor come from fiber (4.2 g), protein (10 g). Overall that places it in band D.

How much Farmer Soft Yogourt is 100 calories?

About 23 g of Farmer Soft Yogourt equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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