Snacks · Nutrition facts

Maïs-chia - Biscuits À L'épeautre

426 kcal per 100 g, with 12.1 g protein, 63.2 g carbs and 12.4 g fat. Full micronutrients and serving info below.

Serving: 38 g
Good proteinCalorie denseHigh fiberIron richPotassium
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Maïs-chia - Biscuits À L'épeautreNutri-Score CCompare
Amount

Showing values for 100 g

426 kcal
Calories
21% of a 2000 kcal day
12.1 g
Protein
12% of calories
63.2 g
Carbs
61% of calories
12.4 g
Fat
27% of calories
Macro split
Protein 12%Carbs 61%Fat 27%

Nutrition facts

per 100 g
Fiber6.8g24% DV
Sugar1.6g
Saturated fat1.3g6% DV
Cholesterol0mg0% DV
Sodium672mg29% DV
Potassium337.5mg7% DV
Calcium29mg2% DV
Iron3.3mg18% DV
Vitamin C0.1mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7613312314753 · Data last verified:

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7613312314753

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Common questions

How many calories are in Maïs-chia - Biscuits À L'épeautre?

Maïs-chia - Biscuits À L'épeautre by Blévita,Migros has 426 kcal per 100 g. One serving (38 g) is about 162 kcal.

How much protein is in Maïs-chia - Biscuits À L'épeautre?

Maïs-chia - Biscuits À L'épeautre contains 12.1 g of protein per 100 g — about 4.6 g per 38 g serving.

Is Maïs-chia - Biscuits À L'épeautre a good source of protein?

Yes — 12.1 g of protein per 100 g, supplying 12% of its calories. That makes it a good protein source.

Is Maïs-chia - Biscuits À L'épeautre low in sugar?

Yes — only 1.6 g of sugar per 100 g. Most of its 63.2 g of carbs come from starch and fiber rather than sugar.

Is Maïs-chia - Biscuits À L'épeautre high in sodium?

Yes — 672 mg of sodium per 100 g, about 29% of the daily value.

Is Maïs-chia - Biscuits À L'épeautre a good source of fiber?

It provides 6.8 g of fiber per 100 g — 24% of the daily value, making it a high-fiber food.

Why does Maïs-chia - Biscuits À L'épeautre have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (426 kcal), sodium (672 mg); points in favor come from fiber (6.8 g), protein (12.1 g). Overall that places it in band C.

How much Maïs-chia - Biscuits À L'épeautre is 100 calories?

About 23 g of Maïs-chia - Biscuits À L'épeautre equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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