Snacks · Nutrition facts

Salt & Vinegar - Biscuits À L'épeautre

426 kcal per 100 g, with 13 g protein, 65 g carbs and 11 g fat. Full micronutrients and serving info below.

Serving: 1 portion (38 g)
Good proteinCalorie denseHigh fiberIron richPotassium
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Salt & Vinegar - Biscuits À L'épeautreNutri-Score CCompare
Amount

Showing values for 100 g

426 kcal
Calories
21% of a 2000 kcal day
13 g
Protein
13% of calories
65 g
Carbs
63% of calories
11 g
Fat
24% of calories
Macro split
Protein 13%Carbs 63%Fat 24%

Nutrition facts

per 100 g
Fiber5.4g19% DV
Sugar1.7g
Saturated fat1.1g6% DV
Cholesterol8750mg999% DV
Sodium787mg34% DV
Potassium358.7mg8% DV
Calcium28.5mg2% DV
Iron3.4mg19% DV
Vitamin C0.1mg0% DV
Vitamin A2.6IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7613312357781 · Data last verified:

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7613312357781

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Common questions

How many calories are in Salt & Vinegar - Biscuits À L'épeautre?

Salt & Vinegar - Biscuits À L'épeautre by Blévita,Migros has 426 kcal per 100 g. One serving (38 g) is about 162 kcal.

How much protein is in Salt & Vinegar - Biscuits À L'épeautre?

Salt & Vinegar - Biscuits À L'épeautre contains 13 g of protein per 100 g — about 4.9 g per 38 g serving.

Is Salt & Vinegar - Biscuits À L'épeautre a good source of protein?

Yes — 13 g of protein per 100 g, supplying 13% of its calories. That makes it a good protein source.

Is Salt & Vinegar - Biscuits À L'épeautre low in sugar?

Yes — only 1.7 g of sugar per 100 g. Most of its 65 g of carbs come from starch and fiber rather than sugar.

Is Salt & Vinegar - Biscuits À L'épeautre high in sodium?

Yes — 787 mg of sodium per 100 g, about 34% of the daily value.

Is Salt & Vinegar - Biscuits À L'épeautre a good source of fiber?

It provides 5.4 g of fiber per 100 g — 19% of the daily value, making it a high-fiber food.

Why does Salt & Vinegar - Biscuits À L'épeautre have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (426 kcal), sodium (787 mg); points in favor come from fiber (5.4 g), protein (13 g). Overall that places it in band C.

How much Salt & Vinegar - Biscuits À L'épeautre is 100 calories?

About 23 g of Salt & Vinegar - Biscuits À L'épeautre equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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