Snacks · Nutrition facts

Chocolat

450 kcal per 100 g, with 8.2 g protein, 61 g carbs and 18 g fat. Full micronutrients and serving info below.

Serving: 19g
Good proteinCalorie denseHigh fiber
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ChocolatNutri-Score CCompare
Amount

Showing values for 100 g

450 kcal
Calories
22% of a 2000 kcal day
8.2 g
Protein
7% of calories
61 g
Carbs
56% of calories
18 g
Fat
37% of calories
Macro split
Protein 7%Carbs 56%Fat 37%

Nutrition facts

per 100 g
Fiber5.3g19% DV
Sugar25g
Saturated fat3.1g16% DV
Sodium104mg5% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7613312363102 · Data last verified:

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7613312363102

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Common questions

How many calories are in Chocolat?

Chocolat by Migros has 450 kcal per 100 g. One serving (19 g) is about 86 kcal.

How much protein is in Chocolat?

Chocolat contains 8.2 g of protein per 100 g — about 1.6 g per 19 g serving.

Is Chocolat high in sugar?

Yes — 25 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 41% of its carbohydrates.

Is Chocolat low in sodium?

Yes — just 104 mg per 100 g (5% of the daily value), which qualifies as low sodium.

Is Chocolat a good source of fiber?

It provides 5.3 g of fiber per 100 g — 19% of the daily value, making it a high-fiber food.

Why does Chocolat have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (450 kcal), sugar (25 g), saturated fat (3.1 g); points in favor come from fiber (5.3 g), protein (8.2 g). Overall that places it in band C.

How much Chocolat is 100 calories?

About 22 g of Chocolat equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Chocolat high in calories?

Yes — 450 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 225 kcal.

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