Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7613312403549 · Data last verified:
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Common questions
How many calories are in Lemon & Peper?
Lemon & Peper by Blévita has 428 kcal per 100 g.
How much protein is in Lemon & Peper?
Lemon & Peper contains 13 g of protein per 100 g.
Is Lemon & Peper a good source of protein?
Yes — 13 g of protein per 100 g, supplying 13% of its calories. That makes it a good protein source.
Is Lemon & Peper high in sodium?
Yes — 640 mg of sodium per 100 g, about 28% of the daily value.
Is Lemon & Peper a good source of fiber?
It provides 6.3 g of fiber per 100 g — 22% of the daily value, making it a high-fiber food.
Why does Lemon & Peper have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (428 kcal), sodium (640 mg); points in favor come from fiber (6.3 g), protein (13 g). Overall that places it in band C.
How much Lemon & Peper is 100 calories?
About 23 g of Lemon & Peper equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Lemon & Peper high in calories?
Yes — 428 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 214 kcal.
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